The Tone Zone is for individuals of all fitness levels who are seeking guidance on how to move their body for about 45 minutes on Zoom. This is a full body workout class that will also incorporate dynamic and static stretching at the beginning and end of the routine, respectively.
These are uncertain times, and everyone’s lifestyle has been affected and altered in some way or another. I am a personal trainer, this is my profession, and right now, I am out of work. Teaching this class gives me a little stability as well. Because of these hard times, I am accepting donations per class of up to $10 per class. I want to help and reach as many people as I can. You can send the donations to @Steven-Summersill on Venmo.
Meeting ID: 364 994 593